Free Trial Class

Boxing Classes are a dynamic hour-long cardio workout that  integrates boxing techniques. The first 30 minutes are dedicated to warm-up exercises, stretching, and repetitive movements to get your heart pumping. The remaining half-hour focuses on mastering the basics of boxing. You'll gain knowledge in your fighting stance, punch combinations, and learn the art of hitting the different bags in our gym. If you have any trouble booking your free class, please give us a call at 985-646-0058.